Description of Services
Private Yoga/Pilates Instruction
Deepen your practice with private instruction. Private sessions can be completely catered to each individual’s needs and goals. Whether your focus is mental clarity, meditation, physical alignment, fine-tuning your yoga/pilates movement practice, working with breath, or just needing time for YOU, your Full Circle team is here to support your wellness journey.
We know that each person travels their own path, and private sessions can provide a space for you to find depth in your practice not always accessible in group classes.
Yoga Therapy
Yoga therapy is a self-empowering process, where the client, with the help of the Yoga Therapist, implements a personalized and evolving Yoga practice, that not only addresses the illness in a multi-dimensional manner, but also aims to alleviate his/her suffering in a progressive, non-invasive and complementary manner. Yoga therapy can also serve a means to manage the illness, or facilitate the healing process, and is the adaptation and application of Yoga techniques and practices to help individuals facing health challenges at any level manage their condition, reduce symptoms, restore balance, increase vitality, and improve attitude.
The Vitality Room
Enhance your wellness at Full Circle by enjoying the premier amenities of our Vitality Room. Consisting of an infrared sauna, saline cold plunge tub (coming June 2025) and private shower, clients can experience the various benefits of intense heat and cold in a relaxing and private space. Appointments can be requested beginning April 7th, 2025 and can booked for up to two people to enjoy for 60 minutes (please see the Companion Add-on F.A.Q.).
wellness benefits
Infrared Heat and Red Light
muscle recovery
reduce inflammation
improve sleep
anti-aging
heart health
Cold Plunge
improved mood and focus
stress reduction
improve circulation
burn adipose fat
pain relief
our suggestions & f.a.q’s
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Individual appointments are available as well as a variety of package options. Each appointment grants you 60 minutes in the Vitality Room with most sauna sessions lasting up to 40 minutes. The rest of your hour is available to shower, change, or utilize the Cold Tub (coming June 2025).
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Rollout Pricing (Apr. 1st - June 30th)
Varying appointment passes are available for studio members and non-members. Please refer to the table below for current options.
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While appointments are booked and paid for by a single client that client is welcome to bring a companion to their Vitality Room appointment. Companion Add-on passes can be purchased at the time of booking and reported on the Vitality Room in-intake form. Appointment companions must have an active Full Circle account have the necessary waiver, in-take form, and release form signed before the appointment start time.
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Please drink plenty of fluids before and after your sauna session. It is not recommended to apply any kind of skincare, bodycare, or other topical products before using the sauna. Please remove all jewelry or metal-based hair accessories before entering the sauna. For any other questions or concerns, please consult our in-studio staff.
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Clients are welcome to dress or undress to their comfort level although bathing suits are a great place to start. We suggest bringing a change of clothes if you plan to shower afterwards.
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Most Sunlighten Sauna programs are 30 to 40 minutes. It is recommended to spend no more than 40 consecutive minutes in the sauna.
Current Pricing and Availability
*Please note that current pricing is for our opening promotional period (April 7th, 2025 - June 30th, 2025). All passes must be purchased and used in their entirety before June 30th. Promotional passes purchased before June 30th, but remain unused after June 30th will no longer be serviceable. Pricing is also based on the use of our infrared sauna only. Our cold plunge facilities are expected to be available for use after the promotional period which will change appointment pricing.
Studio Member Pricing
Single Session Pass
6 - Session Pass
12 - Session Pass
*Companion Add-on
$35.00
$180.00
$300.00
$10.00
Walk-in Pricing
Single Session Pass
6 - Session Pass
12 - Session Pass
*Companion Add-on
$39.00
$210.00
$360.00
$10.00
Appointment Scheduling
Appointments are available every 90 minutes beginning at 530am and ending at 630pm. We are currently closed for appointments daily between 1230pm and 3:30pm. Please head to our business booking site via WellnessLiving to view current appointment availability.
Looking for more?

Services
Private Yoga/Pilates
Yoga Therapy
Vitality Room
Events
Complete the form to book a service at Full Circle!