Description of Services

 

Private Yoga/Pilates Instruction

Deepen your practice with private instruction. Private sessions can be completely catered to each individual’s needs and goals. Whether your focus is mental clarity, meditation, physical alignment, fine-tuning your yoga/pilates movement practice, working with breath, or just needing time for YOU, your Full Circle team is here to support your wellness journey.

We know that each person travels their own path, and private sessions can provide a space for you to find depth in your practice not always accessible in group classes.

 

Yoga Therapy

Yoga therapy is a self-empowering process, where the client, with the help of the Yoga Therapist, implements a personalized and evolving Yoga practice, that not only addresses the illness in a multi-dimensional manner, but also aims to alleviate his/her suffering in a progressive, non-invasive and complementary manner. Yoga therapy can also serve a means to manage the illness, or facilitate the healing process, and is the adaptation and application of Yoga techniques and practices to help individuals facing health challenges at any level manage their condition, reduce symptoms, restore balance, increase vitality, and improve attitude.

learn more about yoga therapy

 

Sound Healing

coming soon

Events

Visit our schedule for a list of upcoming events and event descriptions.


 
 

Services

  • Private Yoga/Pilates

  • Yoga Therapy

  • Sound Healing

  • Events

Complete the form to book a service at Full Circle!